Weight Loss Graph Saturday, Apr 7 2007
Uncategorized 7:42 am
Weigh in for Feb 24 Sunday, Feb 25 2007
Uncategorized 12:03 am
I weighed 112.8 this morning slightly up by 400 grams. I expect to lose in the morning as I have been good today
I made a cake and… Friday, Feb 2 2007
Uncategorized 9:01 pm
I didn’t have a crumb! What an achievement!
What I plan to eat today Friday, Feb 2 2007
Uncategorized 7:46 am
Breakfast: Cup of Cornflakes with raw Sugar and skim Milk
Morning Snack: 4 cracked pepper vitaweat with peanut butter.
Lunch: Beef Tortilla Stack with basmati rice
Afternoon Snack: Tomato and an Apple
Dinner: Corn Beef Sandwich with soy and linseed Bread.
Supper: 1 piece of soy and linseed bread with scraping of margarine
This adds up to 1142 calories.
Weight Loss Club today Wednesday, Jan 31 2007
Uncategorized 9:58 am
In about 10 minutes I’m going to my weight loss group.
Better get moving!
Drinking heaps Tuesday, Jan 30 2007
Uncategorized 8:00 pm
I’ve been drinking heaps of diet cordial tonight. I really like the raspberry flavour of Cottee’s or Golden Circle. They are both good! Funnily enough this time of night doesn’t bother me where food is concerned. Its like the food radar switches off once 7pm hits. It is much more relaxing mentally thats for sure!
My son is playing the ps2 game ‘Over the Hedge’.
I am definitely going to take my hour long walk tomorrow. I will see if that does anything to the muscle mass when I get weighed tomorrow night.
Well, I will get back to reading my favourite blogs!
Introduction Tuesday, Jan 30 2007
Uncategorized 6:16 pm
Hi, I have started this blog as an outlet to my Food Obsession. I am always thinking about food, thinking what I can have to eat. The thing is over the past 4 years I have lost 50 kilos but I still obsess about food! So I have created this blog to track my weight loss (Yes I will lose weight! repeat I will lose weight!) I am 115 kilos on the scales this morning and tonight I am 115.7 kilos. Yes I get weighed morning and night. As I said I obsess not only about food but also my weight.
I also am one of 8 women who meet every week to get weighed. We just pay $1 a week, plus contribute $5 a week which you get back at Christmas time. I just bought new scales for the group last week, they were on special at Woolies for $19.95, normal price $32 00 since there are 8 of us, it will just cost us $2.50 each.
I had 5 cashews and 3 half walnuts and in that alone is 90 calories. I have diet software that has everything I can possibly buy from the supermarket. It even has Aldi brands. I got it from www.calorieking.com.au and it cost $44.95. It is well worth it. Membership is now free so you can access the diet diary for free online. The software is easier to use though and it suits my obsessive nature. According to the software I have had 1017 calories today.
My Mum has lost 7.5 kilos since October last year. I stopped losing in March of last year, I think I can trace that to me stopping going to my diet group so I started back going this year.
Well thats all for now, I shall update my weight in the morning. I am usually up at 5am. I spend a couple of hours online after I have got my son’s lunch and drink and school bag ready. And of course I get weighed as soon as I have been to the bathroom in the morning!
