Weigh in for Feb 27 Tuesday, Feb 27 2007 

building-004.jpgThis is a picture of our backyard after they had poured the foundation for the piers. It certainly was an interesting time!

 I weighed 112.6, that’s 247.7 pounds for any US readers. I was extra good yesterday, stuck to my menu without errors!

Weigh-in for Feb 26 Monday, Feb 26 2007 

I weighed 113.6 this morning. I’m not sure what went wrong yesterday. I must have had a bit too much. I didn’t track my intake as obsessively yesetdray, I think that was the problem and I lost track of how many calories I had.

It’s my birthday tomorrow Sunday, Feb 25 2007 

and my mum gave me $20 and I have bought a couple of books from the US for about $17

Also my friend is going to buy me some jeans I think. Thats what I requested when she asked!

 Another year older, my son will want me to cook a cake. Why do I have to work on my birthday? LOL

 I am doing a mindmap of all my memories so I could possible write a book. I found some software that is great, called Freemind. We shall see how that goes, it is hard work dredging up all the memories but this software makes it easier to remember everything!

I really wan’t expecting anything from my parents and it was a nice surprise to get something! The 2 books I got was, ‘Your money or your life’ by Joe Dominguez. and the Cheapskate Monthly by Mary Hunt. I shall see what they are like when I receive them!

NCN Network update Sunday, Feb 25 2007 

I have posted another update at the NCN Network. That variable mortgage is coming down and should be paid by November!

Weigh-in for Feb 25 Sunday, Feb 25 2007 

I weighed 112.3 kilos! YES

Weigh in for Feb 24 Sunday, Feb 25 2007 

I weighed 112.8 this morning slightly up by 400 grams. I expect to lose in the morning as I have been good today

Weigh-in for Feb 23 Friday, Feb 23 2007 

I weighed in at 112.4 kilos this morning, That is a loss of 1.1 kilos since Wednesday.

I had some chocolate bunny and a chocolate drumstick ice cream from Aldi yesterday but I still lost because I compensated for it. It can be done, you can still have treats and lose weight!

I am having chicken laska for lunch and dinner today, I have planned out my menu.

Breakfast
22 grapes
2 soy and linseed toast with 1 and a half teaspoons of peanut butter

Snack
4 vitaweat and cheese

Lunch
chicken laska (100g chicken) and 75g (cooked) rice

Snack
1 orange
1 apple

Dinner
same as lunch

Snack

tablespoon icing sugar
2 teaspoons of cocoa
2 teaspoons of margarine

Nutritional breakdown

Calories: 1595
Fat: 32.1g
Carbs: 226.6g
Protein: 106.3g
Saturated Fat: 9.5g
Cholesterol: 100mg
Sugar: 91.4g
Sodium: 1906.2mg
Calcium: 732.2mg
Fibre: 23.3g

Slightly over in the carbs but otherwise ok!

Weigh-in for Feb 22 Thursday, Feb 22 2007 

I weighed 112.8 this morning which is a loss of 700 grams.

On the straight and narrow! Wednesday, Feb 21 2007 

Building ExtensionThis is a picture of the extensions we built last year while they were in progress.

 I feel so in control of my food intake, I didn’t arrange my menu until later in the day today and I have had one of my best days ever! Can’t wait to see the scales in the morning!

I had my official weigh-in day at my diet group, I stayed the same. I was so pleased as I thought I would put on. There was only 4 of us there and 2 lost and 2 of us stayed the same, I’m so glad I didn’t gain weight! I would have been the only one!

Well an Aldi drumstick ice cream is coming my way tomorrow, I am going to enjoy it! I have one, once a fortnight as a treat…

Official Weigh-in Feb 21 Wednesday, Feb 21 2007 

I weighed 17 stone 11 pounds, the same as last week. On my scales they said 113.5. I thought I would gain a pound but I didn’t…

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